Text by Janna Oberdorf, Photos by Laurence P. Mitchell
Keep them away from the cookie jar with these tasty healthy eats.
Veggie Dip
Slice fresh vegetables into thin strips. Serve with hummus.
Turkey Tortilla
Place deli turkey, low-fat mozzarella, and lettuce on a whole wheat tortilla. Roll tightly, seal, and refrigerate. Cut into 1-inch slices.
Sweet Smoothie
Blend a banana with one cup nonfat milk and two tablespoons Ovaltine. You can add variety by mixing in other fruits, yogurt, and peanut butter.
For more pictures and ideas go to: http://www.parents.com/recipes/cooking/kid-friendly-food/8-power-snacks/;jsessionid=1A3KXFECTGVPDQFIBQNSBHQ?page=1
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